Collagen For Her is a collagen powder you can easily add to coffee, tea, smoothie, water or even baked goods and it dissolves instantly.
I started out with the unflavored type but they also make matcha and lemon water. The flavorless is tasteless and so you don’t even notice it in your drink! Another major perk besides the collagen peptides is the 10 grams of protein in each scoop!
These collagen packs are great for on the go and is a new travel essential of mine. I am going to the beach this weekend and already plan to take these with me!
I just started using the collagen in my coffee and it’s already helping with the occasional breakouts I get. I have not been using it enough to know but I’ve heard from friends it will completely change the complexion of your skin and strengthen hair and nails. I will keep you all updated.
Collagen is also most abundant form of protein in your body. “Collagen is the vital building block of our bodies including skin, hair, nails, bones, and joints” It promotes a healthy immune, digestive and central nervous system. It even increases your athletic performance and helps achieve a lean body. I’m here for it!
How to ingest:
1. Throw a scoop in your coffee! It doesn’t change the flavor what so ever!
2. Add it to your favorite shake recipe- just take out any other protein powder and replace it with the collagen peptides!
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I hope this helps for you! Lets chat below if you want to know more!
